Restoring Nurses Podcast: Helping nurses overcome burnout, take back their lives, and build the lives the want to live.

6: Physical Health is About Progress, not Perfection: Interview with Personal Trainer Chris Foy

August 08, 2022 Matt Norman Season 1 Episode 6
6: Physical Health is About Progress, not Perfection: Interview with Personal Trainer Chris Foy
Restoring Nurses Podcast: Helping nurses overcome burnout, take back their lives, and build the lives the want to live.
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Restoring Nurses Podcast: Helping nurses overcome burnout, take back their lives, and build the lives the want to live.
6: Physical Health is About Progress, not Perfection: Interview with Personal Trainer Chris Foy
Aug 08, 2022 Season 1 Episode 6
Matt Norman

Send us a Text Message.

In this episode, I interview my new Australian friend, Chris Foy.

We discuss a variety of topics related to physical health including:

  • Exercise
  • Nutrition
  • Mindset

We also discuss Chris' program Strong Nurse Academy.

Link to all resources discussed in this episode can be found in the full show notes:

https://restoringnurses.com/2022/07/30/podcast-episode-5-chris-foy-interview/

Support the Show.

Let's connect

*Some links in this episode's show notes may be affiliate links

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Show Notes

Send us a Text Message.

In this episode, I interview my new Australian friend, Chris Foy.

We discuss a variety of topics related to physical health including:

  • Exercise
  • Nutrition
  • Mindset

We also discuss Chris' program Strong Nurse Academy.

Link to all resources discussed in this episode can be found in the full show notes:

https://restoringnurses.com/2022/07/30/podcast-episode-5-chris-foy-interview/

Support the Show.

Let's connect

*Some links in this episode's show notes may be affiliate links